Financial literacy · Ireland

Financial clarity for women when life or work changes.

Independent, Ireland-specific financial education for career breaks, caring years, redundancy, returning to work, pensions, retirement and the decisions in between.

Private coaching for women. Independent financial wellbeing programmes for workplaces.

A woman writing in a notebook at her kitchen table
Money, in real lifeStart where you are.
Independent by designNo products sold.No commission earned.Just clarity.

Start where you are

What’s happening in your life right now?

You do not need to know which financial topic you need. Choose the moment that feels most like yours, and we will work out the rest together.

A clear starting point

I want money to feel less scattered.

Bring the accounts, questions and half-finished plans into one calm picture. We can prioritise cash flow, debt, an emergency fund and your pension without trying to fix everything at once.

  • Getting organised
  • Saving & debt
  • Emergency fund
  • Pension basics
Talk it through with Karena

Financial Wellness Index

How well is your money supporting your life?

Take a private four-minute check-in across five areas of financial wellness. You will see what is working, where there is less room, and one useful place to begin.

Take the index
15 questions0–100Five equal dimensions · Private by default

Explore the five dimensions, a sample result and workplace use →

How we work together

One promise. Three ways in.

Education first, grounded in Ireland, and always free from a product agenda.

02

Group

Workshops

Small-group education on pensions, investing and money through life’s transitions.

  • Real Irish examples
  • Questions welcomed
  • Clarity without jargon
Explore workshops

Experience and trusted delivery

Experience you can put in context.

Workplace delivery, professional roles and public contributions each tell a different part of the story.

Delivery experience

Workplace education

Karena has delivered financial education with Spectrum Life and Laya Healthcare, alongside her work in Irish financial services.

See example programme formats →

Professional roles

Pensions and professional education

QFA pensions educator at IOB and member of the Pensions Authority Technical Expert Panel. Karena is also listed on the Women in Finance Awards 2027 judging panel.

View the judging panel ↗

Media and speaking

Ideas in public

Hear Karena on the Irish Independent’s Money Talks and explore her IOB Wealth Management Conference contribution.

Watch, read and listen →
A woman organising papers at a quiet kitchen tableFinancial lives are not linear.

Why this exists

Financial advice was never written with women’s lives in mind.

Career breaks. Caregiving years. Pay gaps. Pension gaps. A cultural silence that made asking questions feel impolite.

Money, Just For Her makes the system visible before turning to the individual. No blame. No scaremongering. No pretending every financial life started from the same place.

Why Karena built this
Karena Duane at Newstalk
Karena DuaneFounder · CFP® · QFA · MBA

Meet Karena

Expertise, without the distance.

“The goal is not to turn you into a finance expert. It is to make money feel clear enough to act on.”

I have spent more than 25 years in Irish financial services. I know the system from the inside — and I know what it feels like when real life refuses to fit the model.

Pensions Authority · Technical Expert PanelInstitute of Bankers · QFA Pensions CoordinatorNewstalk · National radio commentarySpectrum Life & Laya Healthcare · Corporate delivery
Read Karena’s storyMedia & speaking →

From the articles

Make sense of the next money decision.

Redundancy & life changes

Redundancy: the money questions to ask before you leave

A practical Irish checklist for understanding your leaving payment, monthly income gap, pension and workplace benefits before making big decisions.

Read the article →

Budgeting & everyday money

Your annual bills belong in your monthly budget

Car insurance, school costs and Christmas can make an ordinary month expensive. Build them into your budget with a simple annual-bills calculation.

Read the article →

Mortgages & financial choices

Before you overpay your mortgage, check these five things

Five questions for Irish homeowners considering a mortgage overpayment: charges, access to cash, other commitments and what the lender does with the payment.

Read the article →

Your next step

A conversation at the right level for you.

Private coaching · €250

One hour, focused on you.

A private video session with a written summary of your priorities and practical next steps. You can book a session directly.

Book a private session →